Tips for A New Year - A Steady Path Forward

New Year’s is a holiday loaded with implications for sufferers of substance abuse disorder. The societal focus on drinking, partying and overstimulation on NYE can feel isolating to those trying to maintain their sobriety. Further, the belief that a new year equals some kind of need for massive change can cause confusion, depression, and possible relapse among those who are already on a sober path.

Holiday Sobriety, Motivation, Early SobrietyRachel AngermanDecember 31, 2019New Year's Eve, Sober tipsComment

Boundaries: Building a Fence Around Your Sobriety

Drawing boundaries to protect yourself from temptation is an essential part of early sobriety. We talk about why and how to do so and start a path to a healthy lifestyle.

Cleaning Up the Past: Making Amends

Don’t rush to clean up the past in early sobriety. Read this list of tips before trying to make amends.